Minimize distractions.

Do you want to take your productivity to the next level?

Actively support yourself to win.

One of the biggest game changers in productivity is minimizing distractions.

Set a specific time block for your tasks and during that time, turn off notifications on your phone.

When you're constantly checking your phone every minute,it not only steals your time but also pulls you out of focus.

Plus,you're more likely to give in to the urge to check social media.

Put away your phone and let yourself fully concentrate.


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Prioitize.

Productivity isn't about working harder,but working smarter.

It's not about getting more things done,it's about getting important things done.

To do that,start by setting clear priorties in both yourb personal and professional life.

Then align your tasks accordingly.

Aligning your tasks with your priorities ensures that  you're moving in the right direction.

This alignment brings purpose to your daily efforts.

You'll be amazed how much impact this practice will have on you.


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Do you want to work faster?

If you cut corners work faster,that's not being productive.

It can be tempting to take shortcuts,but in the long run,it's not a good strategy.

There are more efficient ways to meet your goals.

Instead of cutting corners,look for ways to make your tasks more efficient .

For example,consider what can be automated and systemized.

Rushing through tasks is counterproductive.

You might save time,but you won't achieve the best results.

 


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Are you easily distracted?

Maybe you're temoted to reach for your phone every few minutes.

Don't worry .You can teain your mind to  not let distractions steal your time.

Whenever you notice yourself getting sidetracked, say"Stop."

Beforen you let your mind drift, you can teach it to focus on the task at hand.

It take practice to strengthen your mind, just like building any muscle.

 


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Top-notch produtivity is a daily choice.

There are many tools that can help you get there.

One of the most essential habits for productivity is to set actionable goals.

Breaking down a project into smaller,doable steps can make a significant difference in productivity.

Many people skip this process and end up feeling overwhelmed by tasks.

Oftentimes people don't even know where to begin.

But by breaking a project down,anything can be doable.


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Boost your energy.

To achieve results,you need to take action.

To take action,you must focus and produtive.

And, above all,you need consistent energe tor this process.

People  who underperform in life often can't distinguish between healthy desires and pleasures.

If eating certain foods given me more energy that's a healthy desire fulfillment.

Do you eat to boost your energy,or just for satisfaction.


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有養過貓咪的人

都會有某種深深依戀貓咪的行為

不管是吸貓還是盧貓

或是只是聽貓咪的呼嚕呼嚕聲

就會有極大的滿足

巧虎

他可以算是我養的第一隻貓咪

以前養過的家貓

不是娘家媽媽養的

就是我兒子養的

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今天度過了非常愉快的一天

一早先是送兒子去補習班

因為他下課禮拜要考試

所以今天整天都要在補習班溫書

女兒因為聯賽要到了

教練要練球

所以只有放一天假的他

要我昨天下午不必去醒吾接他

我們送完兒子後

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Those who dwell in regret and resentment tend to crumble easily.

Those who haven't figure out what they are turly desire in life tend to crumble easily.

Those who lack something siginificant to protect tend to crymble easily.

On the flip side, those who never lose sight of endless possibilities remain unshaken.

Those who dare to go  after what they truly desire remain unshake.

Those have something precious to guard remain unsaken.


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As long as you keep pushing toward your dream,you're inevitably going to showcaes your products,ideas,and yourself.

Along the way,there are always going to be nosy folks who have something to say.

They are the obes who are quick to  criticize but slow to take action.

When you come across them,remember this:their opinnions are not worthy your time.

Use your time in constrctive conversation with those who genuinely want you to win.

They are respectful,because they too,know what it's like to take massive action toward their dreams.

 


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There are only two kinds of people in the world.

First,there are those who step into the arena.

They seize every opportunity and creat their own story. 

Then there are those who are spectators.

They chit-chat about the player's game.

If you are actively pursuing your dreams

and taking steps toward your goals,

you are not on the slidelines.

You are in the game,making every moment count.

You are the one who has courageously jumped into the area.

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他人是映照出自己的一面鏡子

當我露出笑容

就看見對方也對著我笑

1.今天數學考卷順利出好實在是太順利太棒了真的好感恩

2.今天4501非常乖一切都很順利完成

3.今天4512也很順利完成該做的事

4.今天4509也很順利完成該做的事非常順利

5.今天爸媽非常和諧很棒太開心了


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What gets you up  in the moring?

What impact do you wish to make?

Close your eyes for a moment and let your dreams be more than just thoughts;

let them be the drving force behind your every step.

Visionaries don't wait for opportunities;they creat them.

You can make a difference.

 


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3分鐘未來日記DAY51

書寫具有神奇力量

一邊仔細書寫

一邊誠心想像願望就要實現

1.今天羽毛球完勝非常開心

2.今天數學考卷竟然成功在下班前出完太棒了感謝

3.今天班上都非常平安順利太感謝了

4.今天晚上睡得比昨天好太棒了

5.今天終於遇到校長了很開心校長同意我10/25去看妹妹比賽了感謝

 

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If you're wondering about your vision,don't worry.

Everyone's path is unique,so vision differs for each individual.

Some have already reached their gaols and are crious about what's next.

Some haven't even begun  yet.

Regardless of where you find yourself, understand that there are no right or wrong answers.

Allow yourself to explore your passions and talents.

Let yourself envision what's possible you.

 


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未來日記開始產生效果

寫下的小幸運逐漸成真

1.感謝我今天中了發票4000元真是太開心了

2.感謝我今天股票翻正了我好開心

3.感謝我今天一切平安順利

4.感謝今天練大隊接力獲得冠軍超開心

5.感謝今天健康課上傳接棒有效果


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  • Oct 14 Mon 2024 07:03
  • Vision

Your vision is yours to choose!

你的願景由你決定

Show up for yourself.

Your vision is yours to choose.

If your life were a book,you would decide what chapters and climax to write.

No one can determine what your journey should look like;it's up to you.

Don't let competitors or critics steal the joy of your vision.

You don't have to prove anything to anyone.

If your goal is to seek validation,nothing will ever be enough.

Just show up for yourself and for the people you deeply care about.

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​​​專注的事實越來越多

當我把注意力放在好的事物上

就有越來越多好事發生

1.感謝今天運動會預演大成功

大會舞與大隊接力都獲得全學年冠軍

實在太開心了

2.感謝今天運動會預演非常順利都平安健康

3.感謝今天羽毛球打得完美失誤變少了

4.感謝今天第一堂的直播英文課

我有認真舉手表達自己的意見讓老師聽懂

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在2024的雙十假日的這周日

外子帶我完成了一天一夜

快閃台南的不可能任務

就只為了帶我去看

我最喜歡的美樂蒂

本來外子還要當天往返500多公里的

被我鄭重嚴詞拒絕

實在不想玩得那麼累

不過說實在的

夜晚美樂蒂燈光秀實在是讓人失望

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今天在yoube 上突然看到一則

很有用的影片

是學習力專家Yellow的影片

他說的有一句話我非常認同

就是不能一天不讀書

因為你只要因為一天沒碰書

你就很容易會有兩天不碰書

然後你就會掉鍊

真是一針見血啊 

人大多是有惰性的

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